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“Healthier” chocolate orange flapjacks

Great for meal prep!

15 servings | 30 minutes | Beginner



Looking for a fast and simple healthier option to satisfy your sweet cravings? Whether you snack during the day or while watching TV at night, opt for healthier alternatives to stay on track with your fitness objectives.


Be mindful of what you eat, not only is this healthier than most chocolate bars, but you also know exactly what's in it. It's also great for meal prep!


The best part: They are Vegan!!!!



Ingredients

  • 120g Peanut Butter

  • 160ml maple syrup

  • 1/2 cup applesauce (alt. use 1 mashed banana)

  • 3/4 tsp baking powder

  • 1/4 tsp salt

  • 350g oats

  • 50g dark chocolate

  • Orange zest




Instructions

  1. Preheat oven to 170 degrees Celsius

  2. and line tray with baking paper

  3. Combine peanut butter and maple syrup. Mix until fully combined

  4. Mix in applesauce, baking powder and salt

  5. Add in the oats. Stir until evenly coated. (make sure it’s sticky but not overly coated)

  6. Transfer to a baking tray and compress with the bottom of a glass

  7. Bake for 20 mins or until golden

  8. Compress with a glass while still warm and let cool

  9. Melt chocolate, grate orange peel and mix together. Then drizzle on top of the flapjack



Nutrition Facts

1 portion = 50g

Energy | 189Kcal

Carbohydrates | 24.6g

Sugars | 0.7g

Fats | 7.3g

Protein | 5.3g


 
 
 

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