ONLINE
We can work together to create a customised plan designed just for you to achieve your fitness goals.
I take care of the hard work, so you only need to show up and dedicate yourself to your workouts.
What’s included:
Initial consultation
Personalised session plan
Weekly reviews
Nutrition guidance
How does it work?
01
Apply
All you need to do is fill out this short application form with some basic details and I will get in touch to organise a consultation.
02
Consultation Call
We will discuss your goals, previous history and how online coaching woks. This is also a chance for us to get to know each other and see if we are the right fit for each other.
03
Onboarding
After signing up, you can create a private profile on my app, allowing you to access your personalised plan and even connect your smartwatch.
05
Ongoing Support and Accountability
We'll catch up every week to see how you're doing, keep you motivated, and answer any questions you have so you can hit your goals!
04
Jump In!
It's time to get started! use the app to track your workouts, nutrition and progress. You can also leave feedback or even ask questions.
